STUDIO CLASSES
Welcome to the Studio at Will to Win Regent’s Park – the perfect place to Relax, Restore and Recharge.
Our bright and serene studio is a tranquil escape from the hustle and bustle of central London, located in the beautiful surroundings of the Regent’s Park, this peaceful haven is the ideal setting for your practice to unfold.
Fitness classes are open level and all are welcome.
Looking for the perfect space to host your next fitness class or function?
BOOK OUR REGENT’S PARK STUDIO at £35 per hour!
ABOUT YOGA
Whether you’re looking for a challenging stretch after sport, or a deep connection with your inner Zen, our Studio offers superior Yoga and Pilates classes with experienced instructors who will help you transform your Body and Mind.
Yoga for Sports specializes in deep stretching and injury prevention, as well as finding stillness and focus in the mind, which is hugely beneficial in removing mental blocks and taking your game to the next level.
NEW CLASSES by Yoga Journey
YOGA FOR EVERYBODY
Will to Win Regent’s Park Sport Centre
Coming soon!
Saturdays, 9-10am & 10-11am
Classes are organised by Lesley Isaacson & Yoga Journey.
For more information and to book:
email: lesisaacson@aol.com
or call 07964 036 515
JOIN SESSIONS TODAY!
Our studio is a place to relax, stretch and unwind. Let go of how flexible or strong you think you could or should be, be kind to yourself and enjoy your session!
If you’re new to Yoga, it’s common to feel nervous, but don’t worry, we all have to start somewhere. With the guidance of our experienced instructors, you’ll feel safe and confident on your mat, and after your first few classes you’ll wonder how you ever lived without Yoga!
All you need to bring is comfy clothing and a towel. We have all the rest: mats, blocks and bolsters to borrow free of charge, plus a fridge stocked with healthy refreshments and treats for after your session in our on-site café.
When you arrive at our sports centre, speak to one of our helpful reception staff who will help direct you to the studio. Once inside, let the instructor know that it’s your first class and they will guide and assist you throughout.
We look forward to seeing you soon on the mat!
This beginner class is perfect for those starting to discover Yoga who want to follow their own pace.
Pilates for Sports is a dynamic class toning and strengthening the entire body. Focusing on core stability and developing lower back strength, as well as isolating movement in the upper and lower body. Excellent for all sports.
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Power Yoga is a dynamic version of traditional yoga. It’s much more intense and faster. It focus on building strength!
Slow Flow Yoga is a combination of Vinyasa & Hatha yoga. Find the right space between poses while still retaining the gentle rhythm of a flow yoga class.
Vinyasa Yoga is a dynamic, creative, mindful class focusing on breath synchronized movement.
Yin yoga focusing on postures held for 2-3 minutes to deeply stretch muscles and fascia. In the stillness of the postures students are encouraged to find stillness and focus in the mind. Let go of the need to do and just be.
Yoga for sports focusing on breath synchronized movement and whole body stretching. The class finishes with a meditation to clear and refocus the mind.
Yoga for tennis focusing on axel rotation and upper body mobilization, as well as deep lower body stretches. It also incorporates balancing and meditation to still and focus the mind.
LOCATION:
Will to Win Regent’s Park
York Bridge, Inner Circle
London NW1 4NU
Indoor Studio
Check our Will to Win Regent’s Park Sport Centre Info page for directions.
